top of page
Final LOGO2.png

Mother & Daughter R.E.A.L.8 Programme

This programme is specifically designed for Mothers & Daughters focusing on how they relate to each other. 

 

We will examine and discuss the complex dynamics of the intergenerational relationship that exists between mothers and their daughters; their behaviours and beliefs and how that relationship influences, impacts or affects the way they show up in the world.  

 

The R.E.A.L.8 Programme will address the following in 8 weeks: 

 

Your Reality;  Where are you now?

Your Experiences; What has shaped you?

Your Actions; Intentional Steps for the Future

Your Letting go; What are you leaving behind?

​

Limited seats are available, register for your space today!

Shirina & Myah.jpg
SESSION 1
VISION

Do you see what I see? What is it like to be in a

relationship with me?

SESSION 2
HUMAN NEEDS

Understanding the Value of the 6 Human Needs. What am I saying? What am I NOT saying?

SESSION 3
COURAGEOUS CONVERSATIONS

How to set healthy boundaries. Conflict resolution – The cause and the effect. Knowing when to speak -v- when to stay silent.

SESSION 4
BEHAVIOURS & BELIEFS

Generational Behaviours & Beliefs. What ‘untruths’ have I placed in my ‘Truths’ draw. What do I believe about myself?

SESSION 5
HEALTH, WEALTH & MINDSET

Looking at your Wheel of Life, Mental Health & Wellbeing, Vision, Purpose & Value.

SESSION 6
FORGIVENESS

The Importance of Forgiveness. Letting go of the hurt! Making peace with my pieces.

SESSION 7
MY STORY

Changing the narrative! This is who I am!

SESSION 8
THE LETTER DAY

A letter to myself. A letter to my Mother/Daughter.

SESSION 9

CELEBRATORY BRUNCH EVENT

(In-person meet up)

  • R.E.A.L.8 Programme

    800£
     
    One payment.
    Valid for 8 weeks
    • Mother & Daughter REAL8 Programme
  • R.E.A.L.8 Programme

    400£
    Every month
    Pay in 2 instalments.
    Valid for 2 months
    • Mother & Daughter R.E.A.L.8 Programme
Book Now - Enrolment
bottom of page